Directions:
- Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
- Heat oil in a large skillet over medium-high heat.
- While the oil is heating, sift the flour and spices into a large bowl.
- Gradually stir in enough water so that the mixture can be drizzled from a spoon.
- Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first.
- The fries must be placed into the skillet one at a time, or they will clump together.
- Fry until golden brown and crispy.
- Remove and drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.53 Kcal (1396 kJ) | ||
| Calories from fat | 74.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Sodium | 904.83mg | 38% | |
| Potassium | 693.16mg | 15% | |
| Total Carbs | 59.32g | 20% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3mg | 16% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 153.02 Kcal (641 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 13% | |
|---|---|---|---|
| Sodium | 415.14mg | 38% | |
| Potassium | 318.02mg | 15% | |
| Total Carbs | 27.22g | 20% | |
| Sugars | 2.63g | 23% | |
| Dietary Fiber | 3.49g | 30% | |
| Protein | 2.81g | 12% | |
| Vitamin C | 2mg | 7% | |
| Vitamin A | 0.7mg | 47% | |
| Iron | 1.4mg | 16% | |
| Calcium | 48.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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