Directions:
- Place the potatoes into a large pot, and fill with enough water to cover. Bring to a boil over medium-high heat, and cook until tender and can be pierced with a fork, about 20 minutes.
- Meanwhile, place 1 tablespoon olive oil in a skillet, and heat over medium-high heat. Stir in the onion and cook until translucent and lightly browned, about 6 minutes.
- Drain water from the potatoes, and mash. Stir in the onion, and continue mashing. Mix in the turmeric, salt, pepper, and cumin. Add the remaining 2 tablespoons olive oil, or amount desired to make the potatoes more or less creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.21 Kcal (59 kJ) | ||
| Calories from fat | 12.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 2% | |
|---|---|---|---|
| Sodium | 218.32mg | 9% | |
| Potassium | 12.93mg | 0% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 249.29 Kcal (1044 kJ) | ||
| Calories from fat | 212.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 2% | |
|---|---|---|---|
| Sodium | 3829.05mg | 9% | |
| Potassium | 226.72mg | 0% | |
| Total Carbs | 9.72g | 0% | |
| Sugars | 2.56g | 1% | |
| Dietary Fiber | 2.68g | 1% | |
| Protein | 1.26g | 0% | |
| Vitamin C | 5.2mg | 0% | |
| Iron | 2.2mg | 1% | |
| Calcium | 39.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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