Spicy Turkey Thighs Recipe

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Spicy Turkey Thighs
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Ingredients
3
Count
Nutrition
3661
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Use about 1 T. Oil and 1 T. spice per Turkey Thigh.
  2. Put oil in non-stick pan, heat, and add spice.
  3. When heated up and fragrant add turkey thighs.
  4. Brown thighs on stove top for about five minutes per side.
  5. Transfer to Oven and bake at 350 degrees for an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3660.52 Kcal (15326 kJ)
Calories from fat 1411.74 Kcal
% Daily Value*
Total Fat 156.86g 241%
Cholesterol 1800.72mg 600%
Sodium 2823.32mg 118%
Potassium 5602.24mg 119%
Total Carbs 14.8g 5%
Dietary Fiber 7.4g 30%
Protein 550.22g 1100%
Vitamin C 7.4mg 12%
Iron 32.4mg 180%
Calcium 423.1mg 42%
Amount Per 100 g
Calories 143.84 Kcal (602 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 241%
Cholesterol 70.76mg 600%
Sodium 110.94mg 118%
Potassium 220.14mg 119%
Total Carbs 0.58g 5%
Dietary Fiber 0.29g 30%
Protein 21.62g 1100%
Vitamin C 0.3mg 12%
Iron 1.3mg 180%
Calcium 16.6mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.5
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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