Directions:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.7 Kcal (978 kJ) | ||
| Calories from fat | 79.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 616.91mg | 206% | |
| Sodium | 623.86mg | 26% | |
| Potassium | 485.36mg | 10% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 32.5g | 65% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 4.1mg | 23% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.08 Kcal (461 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 14% | |
|---|---|---|---|
| Cholesterol | 290.58mg | 206% | |
| Sodium | 293.85mg | 26% | |
| Potassium | 228.61mg | 10% | |
| Total Carbs | 2.61g | 2% | |
| Sugars | 1.34g | 11% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 15.31g | 65% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 2.8mg | 197% | |
| Iron | 1.9mg | 23% | |
| Calcium | 22.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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