Spicy Turkey Chili Recipe

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Spicy Turkey Chili
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Ingredients:

Directions:

  1. 1. In a slow cooker, combine turkey (drained), beans, tomatoes, chili seasoning, chile peppers, tomato sauce, diced onion and water. Cook on low 3 to 4 hours. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.82 Kcal (179 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 5.03mg 2%
Sodium 184.85mg 8%
Potassium 243.76mg 5%
Total Carbs 6.38g 2%
Sugars 1.79g 7%
Dietary Fiber 2.97g 12%
Protein 3.01g 6%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 54.33 Kcal (227 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 2%
Cholesterol 6.38mg 2%
Sodium 234.54mg 8%
Potassium 309.29mg 5%
Total Carbs 8.09g 2%
Sugars 2.27g 7%
Dietary Fiber 3.77g 12%
Protein 3.82g 6%
Vitamin C 13.8mg 18%
Vitamin A 0.1mg 2%
Iron 1.9mg 8%
Calcium 42.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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