Prize Winning Chili Recipe

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Prize Winning Chili
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Ingredients
5
Count
Nutrition
130
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Put all ingredients in a pot. Stir and bring to boil. Reduce heat and simmer for an hour or more to taste. mmm - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.05 Kcal (544 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 35.43mg 12%
Sodium 128.99mg 5%
Potassium 302.67mg 6%
Total Carbs 3.47g 1%
Sugars 0.58g 2%
Dietary Fiber 1.67g 7%
Protein 11.8g 24%
Vitamin C 1mg 2%
Iron 1.9mg 11%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 159.58 Kcal (668 kJ)
Calories from fat 89.88 Kcal
% Daily Value*
Total Fat 9.99g 13%
Cholesterol 43.48mg 12%
Sodium 158.29mg 5%
Potassium 371.4mg 6%
Total Carbs 4.26g 1%
Sugars 0.71g 2%
Dietary Fiber 2.05g 7%
Protein 14.48g 24%
Vitamin C 1.3mg 2%
Iron 2.4mg 11%
Calcium 27.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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