Directions:
- Combine tomatoes, garlic, celery, peppers, onion& water in a large stainless steel or enamel saucepan.
- Bring to a boil, reduce heat, cover & boil gently, stirring occasionally, for 20 minutes or until mixture has thickened& vegetables are soft.
- Cool slightly; puree in a blender or food processor until smooth.
- Return mixture to pot and add vinegar & spices.
- Boil gently for 5 minutes to blend the flavours, stirring continuously.
- Ladle sauce into hot, sterile jars allowing 1/2 inch of head space.
- Process 15 minutes for 250 ml jars & 20 minutes for 500 ml jars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.5 Kcal (421 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 298.29mg | 12% | |
| Potassium | 599.66mg | 13% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 17.54g | 70% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 0.9mg | 5% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 36.4 Kcal (152 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 108.05mg | 12% | |
| Potassium | 217.22mg | 13% | |
| Total Carbs | 8.19g | 8% | |
| Sugars | 6.35g | 70% | |
| Dietary Fiber | 1.21g | 13% | |
| Protein | 0.93g | 5% | |
| Vitamin C | 11.3mg | 52% | |
| Iron | 0.3mg | 5% | |
| Calcium | 22.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable-Beef Fajitas
Jalapeno pepper , seeds and stem removed, Garlic and 12 more.. -
Slow Cooked Pulled Pork
Onion, chopped, Ketchup, Cider vinegar, Brown sugar and 8 more.. -
Slow Cooked Pulled Pork
Onion, chopped, Ketchup, Cider vinegar, Brown sugar and 11 more.. -
Pulled BBQ Chicken Sandwiches
Dark brown sugar, Paprika, Chili powder, Ground cumin and 17 more.. -
Three Tomato Vegetable Sauce (Canning)
Tomatoes, peeled and chopped, Tomatoes, peeled and chopped and 17 more.. -
Southwestern Shepherd's Pie
Olive oil, Onion, diced, Green bell pepper, diced and 15 more.. -
Southwestern Shepherd's Pie
Olive oil, Onion, diced, Green bell pepper, diced and 17 more.. -
Chunky Chili
Oil, Onions, diced, Garlic cloves, minced and 14 more.. -
Crock Pot Shredded Pork & Black Bean Tacos
Bacon, Onion, finely diced and 19 more.. -
Sweet and Sour Barbecue Sauce
Green bell pepper, seeded and chopped (optional) and 14 more.. -
The Best Chili
Soft boiled yam or sweet potato and 22 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
