Directions:
- Roast all ingredients except garlic and cilantro on the grill till cooked through and slightly blackened.
- Chop onions and cilantro in food processor; set aside.
- When all the ingredients on the grill are thoroughly cooked, chop in food processor.
- Combine all ingredients together.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.65 Kcal (128 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.58mg | 0% | |
| Potassium | 258.57mg | 6% | |
| Total Carbs | 7g | 2% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 60mg | 100% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 27.43 Kcal (115 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.99mg | 0% | |
| Potassium | 231.42mg | 6% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 3.51g | 16% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1.15g | 3% | |
| Vitamin C | 53.7mg | 100% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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