Directions:
- Heat a large nonstick skillet over medium-high heat; add oil. Add peppers, garlic, and crushed red pepper. Stir-fry 4 minutes or until crisp-tender; sprinkle evenly with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.08 Kcal (176 kJ) | ||
| Calories from fat | 20.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 148.8mg | 6% | |
| Potassium | 100.93mg | 2% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 89.3mg | 149% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 37.8mg | 210% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.75 Kcal (154 kJ) | ||
| Calories from fat | 17.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Sodium | 129.93mg | 6% | |
| Potassium | 88.13mg | 2% | |
| Total Carbs | 4.09g | 2% | |
| Sugars | 2.92g | 13% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 77.9mg | 149% | |
| Vitamin A | 1.9mg | 74% | |
| Iron | 33mg | 210% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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