Directions:
- In a large bowl, combine the first seven ingredients. Add the jicama, apple, cucumber, red pepper, cherries if desired and onions; toss to coat.
- Cover and refrigerate for at least 2 hours. Just before serving, stir in peanuts. Serve with crackers. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.32 Kcal (152 kJ) | ||
| Calories from fat | 23.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 19.4mg | 1% | |
| Potassium | 51.88mg | 1% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.92 Kcal (737 kJ) | ||
| Calories from fat | 114.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 4% | |
|---|---|---|---|
| Sodium | 93.99mg | 1% | |
| Potassium | 251.27mg | 1% | |
| Total Carbs | 13.52g | 1% | |
| Sugars | 5.25g | 4% | |
| Dietary Fiber | 3.59g | 3% | |
| Protein | 4.14g | 2% | |
| Vitamin C | 24.3mg | 8% | |
| Iron | 1.1mg | 1% | |
| Calcium | 28.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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