Directions:
- In large nonstick skillet, heat half of the oil over medium-high heat. Fry each tortilla on both sides until golden brown. Set aside.
- Return skillet to medium heat and add remaining oil. Cook apples and pepper for about 4 minutes or until beginning to soften.
- Add sugar and salt and stir to combine. Add wild blueberries and stir until cooked through. Divide mixture among tortillas and sprinkle with goat cheese. Garnish with mint before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.08 Kcal (1357 kJ) | ||
| Calories from fat | 97.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 17% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 229.77mg | 10% | |
| Potassium | 229.71mg | 5% | |
| Total Carbs | 50.9g | 17% | |
| Sugars | 27.43g | 110% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 1.4mg | 8% | |
| Calcium | 153.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 142.73 Kcal (598 kJ) | ||
| Calories from fat | 42.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 17% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 5% | |
| Sodium | 101.19mg | 10% | |
| Potassium | 101.16mg | 5% | |
| Total Carbs | 22.42g | 17% | |
| Sugars | 12.08g | 110% | |
| Dietary Fiber | 1.96g | 18% | |
| Protein | 3.3g | 15% | |
| Vitamin C | 9.5mg | 36% | |
| Iron | 0.6mg | 8% | |
| Calcium | 67.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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