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Spicy Thai Chicken Salad Recipe

Spicy Thai Chicken Salad Recipe

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Ingredients:

Serving

2 cups cooked chicken breasts, chopped (about 1 lb)
2 cups red bell peppers , strips
1 cup sliced celery
1 cup thinly sliced red onion
1 cup sliced cucumber
1/2 cup coarsely chopped fresh cilantro leaves
1 (7 oz) package italian salad mix
3 tbsp fresh lemon juice
2 tbsp fish sauce
1 tbsp sesame seeds, toasted
1 tsp sugar
1 tsp ground ginger
1/2 tsp crushed red pepper flakes
1 1/2 tbsp olive oil (optional)

Directions:

Prepare salad by combine salad ingredients in a bowl.
To prepare dressing, combine lemon juice and remaining dressing ingredients, stirring with a whisk.
Drizzle the dressing over salad and toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.26 Kcal (1370 kJ)
Calories from fat	159.95 Kcal
		% Daily Value*
Total Fat	17.77g	27%
Cholesterol	41.16mg	14%
Sodium	993.12mg	41%
Potassium	465.53mg	10%
Total Carbs	25.9g	9%
Sugars	5.77g	23%
Dietary Fiber	2.52g	10%
Protein	16.09g	32%
Vitamin C	83.1mg	139%
Vitamin A	1.9mg	63%
Iron	33.7mg	187%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	115.1 Kcal (482 kJ)
Calories from fat	56.25 Kcal
		% Daily Value*
Total Fat	6.25g	27%
Cholesterol	14.47mg	14%
Sodium	349.28mg	41%
Potassium	163.73mg	10%
Total Carbs	9.11g	9%
Sugars	2.03g	23%
Dietary Fiber	0.89g	10%
Protein	5.66g	32%
Vitamin C	29.2mg	139%
Vitamin A	0.7mg	63%
Iron	11.9mg	187%
Calcium	23.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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