Spicy-Sweet Tangerine Shrimp with Baby Bok Choy Recipe

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Spicy-Sweet Tangerine Shrimp with Baby Bok Choy
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Ingredients:

Directions:

  1. Cover bottom of large skillet with 1/2 inch water. Add bok choy; drizzle with 1 tablespoon oil. Sprinkle with salt and pepper. Cover; cook over high heat until bok choy is tender, about 5 minutes. Arrange bok choy around edge of platter. Boil liquid in skillet until reduced to glaze, about 1 minute; pour over bok choy.
  2. Mix shrimp and next 5 ingredients in medium bowl. Heat 1 tablespoon sesame oil in same skillet over high heat. Add onions and ginger. Sauté 1 minute. Add shrimp mixture. Toss until shrimp are just opaque in center, about 3 minutes. Using slotted spoon, transfer shrimp to platter. Cook sauce until thickened, about 2 minutes. Spoon sauce over shrimp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.38 Kcal (2597 kJ)
Calories from fat 352.21 Kcal
% Daily Value*
Total Fat 39.13g 60%
Cholesterol 98.64mg 33%
Sodium 2287.68mg 95%
Potassium 269.22mg 6%
Total Carbs 55.14g 18%
Sugars 4.59g 18%
Dietary Fiber 3.54g 14%
Protein 14.56g 29%
Vitamin C 8.8mg 15%
Iron 2mg 11%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 273.18 Kcal (1144 kJ)
Calories from fat 155.09 Kcal
% Daily Value*
Total Fat 17.23g 60%
Cholesterol 43.43mg 33%
Sodium 1007.36mg 95%
Potassium 118.55mg 6%
Total Carbs 24.28g 18%
Sugars 2.02g 18%
Dietary Fiber 1.56g 14%
Protein 6.41g 29%
Vitamin C 3.9mg 15%
Iron 0.9mg 11%
Calcium 28.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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