Directions:
- Combine the ingredients for the salad in a large glass bowl.
- Mix together all the ingredients for the dressing in a smaller bowl.
- Pour the dressing over the salad the toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.52 Kcal (2401 kJ) | ||
| Calories from fat | 367.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.87g | 63% | |
|---|---|---|---|
| Cholesterol | 156.46mg | 52% | |
| Sodium | 945.67mg | 39% | |
| Potassium | 582.3mg | 12% | |
| Total Carbs | 25.32g | 8% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 27.26g | 55% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2mg | 11% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 191.45 Kcal (802 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 63% | |
|---|---|---|---|
| Cholesterol | 52.23mg | 52% | |
| Sodium | 315.68mg | 39% | |
| Potassium | 194.39mg | 12% | |
| Total Carbs | 8.45g | 8% | |
| Sugars | 3.21g | 39% | |
| Dietary Fiber | 1.01g | 12% | |
| Protein | 9.1g | 55% | |
| Vitamin C | 6.6mg | 33% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 11% | |
| Calcium | 38.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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