Spicy Sweet Potato Pancakes with Holiday Guacamole (Rachael Ray) Recipe

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Spicy Sweet Potato Pancakes with Holiday Guacamole (Rachael Ray)
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Ingredients:

Directions:

  1. Heat about 1/3 cup of oil over medium to medium-high heat.
  2. Drain the shredded potatoes, pressing them down in a colander to get their moisture out. Place the potatoes in a bowl; using a box grater, grate the onion directly into the potatoes so that the onion juices fall into bowl as well. Add the egg and flour or meal to the bowl then season with spices and salt. Combine and drop enough batter into hot oil to make 2 1/2-inch pancakes. Add more oil, as needed, and fry cakes in batches until deeply golden on each side.
  3. You will get about 16 pancakes. Drain cooked cakes on paper towels.
  4. Cut the avocados in half, all the way around the pit. Remove the pit with a spoon, then scoop the flesh into a bowl and add the lemon juice, onion, garlic, jalapenos and a generous amount of salt. Mash the guacamole to a smooth consistency.
  5. Reduce the pomegranate juice to a syrup.
  6. Arrange the potato pancakes on a platter and top with heaping spoonfuls of guacamole.
  7. Drizzle pomegranate syrup over the guacamole and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.55 Kcal (1011 kJ)
Calories from fat 176.98 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 20.46mg 7%
Sodium 46.77mg 2%
Potassium 261.91mg 6%
Total Carbs 15.37g 5%
Sugars 5.47g 22%
Dietary Fiber 2.33g 9%
Protein 2.28g 5%
Vitamin C 10.8mg 18%
Vitamin A 0.3mg 12%
Iron 1.2mg 7%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 215.63 Kcal (903 kJ)
Calories from fat 157.99 Kcal
% Daily Value*
Total Fat 17.55g 30%
Cholesterol 18.26mg 7%
Sodium 41.75mg 2%
Potassium 233.8mg 6%
Total Carbs 13.72g 5%
Sugars 4.88g 22%
Dietary Fiber 2.08g 9%
Protein 2.04g 5%
Vitamin C 9.6mg 18%
Vitamin A 0.3mg 12%
Iron 1.1mg 7%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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