Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
8
Count
Nutrition
3
Calories
Total time
17
Minutes
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Ingredients:

  • 3/4 tsp paprika
  • 3/4 tsp cumin
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2-3/4 cup water

Directions:

  1. Combine ingredients and add to 1 pound of browned and drained ground beef or cooked diced chicken and stir in water slowly to desired consistency. You want it a little soupy to start with. Simmer 5 minutes. Enjoy! I sometimes add in one tsp of onion flakes in while simmering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.39 Kcal (14 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 135.1mg 6%
Potassium 18.76mg 0%
Total Carbs 0.62g 0%
Sugars 0.07g 0%
Dietary Fiber 0.25g 1%
Protein 0.15g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 18.81 Kcal (79 kJ)
Calories from fat 6.28 Kcal
% Daily Value*
Total Fat 0.7g 0%
Sodium 750.74mg 6%
Potassium 104.23mg 0%
Total Carbs 3.44g 0%
Sugars 0.37g 0%
Dietary Fiber 1.41g 1%
Protein 0.84g 0%
Vitamin C 0.7mg 0%
Iron 1.3mg 1%
Calcium 31.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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