Directions:
- In a bowl, combine dry ingredients and store in airtight container in cool dry place for up to 6 months. This recipe will make approximately 3 batches of tacos.
- Cook beef over medium heat till no longer pink and then drain.
- Add water, and 1/2 cup of seasoning mix. Bring to a boil.
- Reduce heat, simmer for 10 minutes uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.66 Kcal (1083 kJ) | ||
| Calories from fat | 146.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1896.06mg | 79% | |
| Potassium | 555.83mg | 12% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 23.41g | 47% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.3mg | 29% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 149.54 Kcal (626 kJ) | ||
| Calories from fat | 84.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 25% | |
|---|---|---|---|
| Cholesterol | 40.64mg | 23% | |
| Sodium | 1096.14mg | 79% | |
| Potassium | 321.33mg | 12% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 1.81g | 13% | |
| Protein | 13.53g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.1mg | 29% | |
| Calcium | 40mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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