| Amount Per 1 Serving | |||
| Calories | 286.07 Kcal (1198 kJ) | ||
| Calories from fat | 63.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 489.72mg | 20% | |
| Potassium | 530.43mg | 11% | |
| Total Carbs | 44.01g | 15% | |
| Sugars | 18.74g | 75% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 85.8mg | 143% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.1mg | 100% | |
| Calcium | 226mg | 23% | |
| Amount Per 100 g | |||
| Calories | 87.48 Kcal (366 kJ) | ||
| Calories from fat | 19.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 11% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 4% | |
| Sodium | 149.75mg | 20% | |
| Potassium | 162.2mg | 11% | |
| Total Carbs | 13.46g | 15% | |
| Sugars | 5.73g | 75% | |
| Dietary Fiber | 1.84g | 24% | |
| Protein | 4.5g | 29% | |
| Vitamin C | 26.2mg | 143% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 5.5mg | 100% | |
| Calcium | 69.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.