Directions:
- Melt butter in large non-stick skillet over medium heat.
- Add onions; cook 5 to 6 minutes or until crisp-tender, stirring occasionally. Season with salt and pepper, as desired.
- Remove from skillet and set aside.
- Combine brown sugar and chili powder; press evenly onto beef steaks.
- Place steaks in same skillet over medium heat; cook 14 to 15 minutes for medium rare doneness, turning occasionally. (Do not overcook.)
- Remove steaks and keep warm.
- Return onions to skillet. Cook and stir 1 to 2 minutes or until heated through and browned bits attached to the bottom of the skillet are dissolved.
- Carve steaks into thin slices and season with salt and pepper, as desired.
- Serve with onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.37 Kcal (357 kJ) | ||
| Calories from fat | 27.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 33.34mg | 1% | |
| Potassium | 174.34mg | 4% | |
| Total Carbs | 14.85g | 5% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.69 Kcal (279 kJ) | ||
| Calories from fat | 21.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 5% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 3% | |
| Sodium | 26.05mg | 1% | |
| Potassium | 136.2mg | 4% | |
| Total Carbs | 11.6g | 5% | |
| Sugars | 8.33g | 43% | |
| Dietary Fiber | 1.29g | 7% | |
| Protein | 1.09g | 3% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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