Directions:
- In a bowl, toss chicken with salt, pepper, curry, allspice, garlic chilli, egg and 2 tablespoons water.
- When thoroughly combined, blend in flour, using your hands.
- Keep mixing until most of the flour is blended with other ingredients and chicken is coated (add more water or flour if mixture is too thin or too dry; it should be dry but not powdery).
- Let sit while you heat fat; at this point chicken can marinate, refrigerated, for up to a day.
- Choose a skillet or casserole at least 12 inches in diameter that can be covered.
- Add enough fat to come to a depth of about 1/2 inch and turn heat to medium-high.
- If you are using butter, skim any foam as it rises to the surface.
- When oil is hot (a pinch of flour will sizzle) raise heat to high.
- Slowly add chicken pieces to skillet (if you add them all at once, temperature will plummet).
- Cover skillet, reduce heat to medium-high and cook for 7 minutes.
- Uncover skillet, turn chicken and continue to cook, uncovered, for another 7 minutes.
- Turn chicken again and cook for about 5 minutes, turning as necessary to ensure that both sides are golden brown.
- Remove chicken from skillet and drain on paper towels.
- Serve chicken at any temperature, with lemon or lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.33 Kcal (3439 kJ) | ||
| Calories from fat | 434.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.3g | 74% | |
|---|---|---|---|
| Cholesterol | 276.27mg | 92% | |
| Sodium | 1034.4mg | 43% | |
| Potassium | 626.4mg | 13% | |
| Total Carbs | 39.85g | 13% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 53.7g | 107% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 5.8mg | 32% | |
| Calcium | 162.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 243.24 Kcal (1018 kJ) | ||
| Calories from fat | 128.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 74% | |
|---|---|---|---|
| Cholesterol | 81.82mg | 92% | |
| Sodium | 306.34mg | 43% | |
| Potassium | 185.51mg | 13% | |
| Total Carbs | 11.8g | 13% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.42g | 19% | |
| Protein | 15.9g | 107% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 1.7mg | 32% | |
| Calcium | 48mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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