Directions:
- In a bowl, combine all over the marinade ingredients. Stir well. Add tuna and toss to combine. Cover and refrigerate for 30 minutes.
- When you are ready to serve, spoon tuna into porcelain spoons or transfer to a serving bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48 Kcal (201 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 4% | |
| Sodium | 262.34mg | 11% | |
| Potassium | 90.51mg | 2% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 125.47 Kcal (525 kJ) | ||
| Calories from fat | 40.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 3% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 4% | |
| Sodium | 685.71mg | 11% | |
| Potassium | 236.58mg | 2% | |
| Total Carbs | 1.99g | 0% | |
| Sugars | 0.96g | 1% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 18.43g | 14% | |
| Vitamin C | 5.5mg | 4% | |
| Vitamin A | 0.7mg | 9% | |
| Iron | 1mg | 2% | |
| Calcium | 10.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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