Directions:
- In a small saucepan, melt butter.
- Add seasoned salt, Worcestershire sauce.
- Garlic powder, and hot sauce; set aside.
- In a large mixing bowl, combine cereals and nuts; mix well.
- Stir in butter mixture until well blended.
- Spread into two 15x10 inch baking pans.
- Bake at 250 degrees for 1 hour, stirring every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.22 Kcal (2831 kJ) | ||
| Calories from fat | 235.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 1794.74mg | 75% | |
| Potassium | 315.04mg | 7% | |
| Total Carbs | 30.13g | 10% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 1.4mg | 45% | |
| Iron | 16.6mg | 92% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 171.53 Kcal (718 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 40% | |
|---|---|---|---|
| Cholesterol | 10.32mg | 14% | |
| Sodium | 455.26mg | 75% | |
| Potassium | 79.92mg | 7% | |
| Total Carbs | 7.64g | 10% | |
| Sugars | 2.08g | 33% | |
| Dietary Fiber | 1.92g | 30% | |
| Protein | 2.48g | 20% | |
| Vitamin C | 3.7mg | 24% | |
| Vitamin A | 0.3mg | 45% | |
| Iron | 4.2mg | 92% | |
| Calcium | 61.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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