Directions:
- Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
- Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.64 Kcal (2104 kJ) | ||
| Calories from fat | 196.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 222.64mg | 74% | |
| Sodium | 1458.01mg | 61% | |
| Potassium | 1177.76mg | 25% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 71.62g | 143% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.1 Kcal (478 kJ) | ||
| Calories from fat | 44.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 34% | |
|---|---|---|---|
| Cholesterol | 50.54mg | 74% | |
| Sodium | 330.98mg | 61% | |
| Potassium | 267.36mg | 25% | |
| Total Carbs | 1.87g | 3% | |
| Sugars | 1.15g | 20% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.26g | 143% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.1mg | 3% | |
| Calcium | 29.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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