Spicy Shrimp and Jack Cheese Lasagna Recipe

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Spicy Shrimp and Jack Cheese Lasagna
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Ingredients
13
Count
Nutrition
1271
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Lightly oil an 8 X 12 inch baking dish.
  3. Bring a large pot of water to the boil.
  4. In a food processor, coarsely chop the shrimp.
  5. Add the eggs, barbecue sauce, lemon zest, 1 tsp salt and 1 1/2 tsps pepper and process until almost smooth, about 30 seconds.
  6. Transfer the mixture to a medium bowl and fold in the cheese.
  7. Add 1 tsp salt to the boiling water.
  8. Add the lasagne noodles and cook just until al dente, about 2 minutes.
  9. Drain the noodles, do not rinse.
  10. Let cool slightly.
  11. Arrange half the lasagne noodles in the prepared dish.
  12. Spread the shrimp mixture evenly on top and cover with the remaining pasta, pressing down lightly.
  13. Note: The assembled dish can be covered and frozen for 1 month at this point, or refrigerate for up to 1 day.
  14. Freeze or refrigerate the shrimp shells separately.
  15. Let the lasagne return to room temperature before baking.
  16. Prepare the shrimp and tomato vinaigrette: In a small, nonreactive saucepan, combine the shrimp shells and vinegar and bring to a boil over high heat.
  17. Reduce the heat to low and simmer until reduced by half, about 5 minutes.
  18. Strain the stock into a bowl and wipe out the saucepan.
  19. Return the stock to the pan.
  20. Whisk in the tomato sauce and tarragon and cook over low heat until heated through.
  21. Gradually whisk in the olive oil; keep warm.
  22. Meanwhile, cover the lasagne with foil and bake for 25 minutes.
  23. Spread the tomato vinaigrette over the lasagne and bake uncovered for about 10 more minutes, or until the lasagne is heated through and lightly glazed on top.
  24. Prepare the garnish: Heat the olive oil in a medium nonstick skillet.
  25. Season the shrimp with salt and pepper and cook over medium heat, turning once, until opaque throughout, about 1 1/2 minutes.
  26. Garnish the lasagne with the sautéed shrimp and pass the remaining tomato vinaigrette separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1270.58 Kcal (5320 kJ)
Calories from fat 666.77 Kcal
% Daily Value*
Total Fat 74.09g 114%
Cholesterol 216.74mg 72%
Sodium 1842.84mg 77%
Potassium 267.53mg 6%
Total Carbs 140.11g 47%
Sugars 80.89g 324%
Dietary Fiber 6.08g 24%
Protein 21.19g 42%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 4.4mg 24%
Calcium 242.8mg 24%
Amount Per 100 g
Calories 566.44 Kcal (2372 kJ)
Calories from fat 297.26 Kcal
% Daily Value*
Total Fat 33.03g 114%
Cholesterol 96.63mg 72%
Sodium 821.56mg 77%
Potassium 119.27mg 6%
Total Carbs 62.46g 47%
Sugars 36.06g 324%
Dietary Fiber 2.71g 24%
Protein 9.44g 42%
Vitamin C 1.7mg 6%
Vitamin A 0.1mg 4%
Iron 2mg 24%
Calcium 108.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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