Spicy-Sesame Oven Fried Potatoes Recipe

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Ingredients:

Serving

4 medium potatoes , scrubbed,cut lengthwise into eighths
1 tbsp vegetable oil
2 tbsp sesame seeds
1/2 tsp hungarian paprika
1/2 tsp crushed fennel seed
1/4 tsp cayenne (or more )
1/4 tsp salt

Directions:

Pre heat the oven to 400F Place cut potatoes in a bowl or plastic bag Drizzle with the oil Mix together the sesame seeds, cayenne, paprika and fennel seeds Sprinkle over the potatoes and toss coating evenly.
Place wedges on a baking sheet bake for 20 minutes, turn and continue baking for 20 more minutes (check after 30 cooking time will vary due to different sized wedges) Sprinkle with salt& Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.24 Kcal (704 kJ)
Calories from fat	51.42 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Sodium	217.6mg	9%
Potassium	465.69mg	10%
Total Carbs	27.25g	9%
Sugars	5.21g	21%
Dietary Fiber	4.58g	18%
Protein	3.47g	7%
Vitamin C	2.8mg	5%
Vitamin A	1.3mg	44%
Iron	2mg	11%
Calcium	86.2mg	9%

Amount Per 100 g
Calories	120.81 Kcal (506 kJ)
Calories from fat	36.92 Kcal
		% Daily Value*
Total Fat	4.1g	9%
Sodium	156.26mg	9%
Potassium	334.42mg	10%
Total Carbs	19.57g	9%
Sugars	3.74g	21%
Dietary Fiber	3.29g	18%
Protein	2.49g	7%
Vitamin C	2mg	5%
Vitamin A	0.9mg	44%
Iron	1.5mg	11%
Calcium	61.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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