Directions:
- In a large skillet over medium heat, combine Italian sausage and garlic. Cook, stirring frequently until sausage is evenly browned. Drain cooked sausage in a strainer to remove grease.
- In a large Dutch oven or stock pot, combine the beef broth, hominy, stewed tomatoes, carrots, beans, and zucchini. Bring to a boil over medium-high heat, and boil for 2 minutes. Reduce heat to low, and add sausage and cilantro; simmer for 15 minutes, or until carrots and zucchini are tender. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.34 Kcal (1756 kJ) | ||
| Calories from fat | 317.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.28g | 54% | |
|---|---|---|---|
| Cholesterol | 86.17mg | 29% | |
| Sodium | 1164.34mg | 49% | |
| Potassium | 443.8mg | 9% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 268.16 Kcal (1123 kJ) | ||
| Calories from fat | 203.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.56g | 54% | |
|---|---|---|---|
| Cholesterol | 55.1mg | 29% | |
| Sodium | 744.55mg | 49% | |
| Potassium | 283.8mg | 9% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 11.07g | 35% | |
| Vitamin C | 4.1mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 8% | |
| Calcium | 25.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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