Quickie Tom Yum Soup Recipe

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Quickie Tom Yum Soup
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Ingredients:

Directions:

  1. Set water to boil in a pot, add water and mix in tom yum soup.(NOTE:Unless the tom yum paste has instructions, follow as above to prepare the tom yum soup base.).
  2. Put garlic, celery, tomatoes, mushrooms, chicken and prawns inside the pot. Leave to boil.
  3. Add chicken, stock cube, salt and pepper. Leave to boil for another 5 - 10 minutes, until the fragrant smell of the soup wafts around the kitchen or until the oil from the tom yum soup appears on the surface on the soup.
  4. Garnish with coriander and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.59 Kcal (367 kJ)
Calories from fat 24.82 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 1.69mg 1%
Sodium 1857.43mg 77%
Potassium 353.11mg 8%
Total Carbs 13.63g 5%
Sugars 5.86g 23%
Dietary Fiber 3.36g 13%
Protein 2.69g 5%
Vitamin C 10.6mg 18%
Iron 0.6mg 3%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 63.33 Kcal (265 kJ)
Calories from fat 17.95 Kcal
% Daily Value*
Total Fat 1.99g 4%
Cholesterol 1.22mg 1%
Sodium 1343.03mg 77%
Potassium 255.32mg 8%
Total Carbs 9.86g 5%
Sugars 4.24g 23%
Dietary Fiber 2.43g 13%
Protein 1.94g 5%
Vitamin C 7.7mg 18%
Iron 0.5mg 3%
Calcium 30.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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