Spicy Salty Cold Chicken Dish Recipe

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Spicy Salty Cold Chicken Dish
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Ingredients:

Directions:

  1. Mix in bowl.
  2. Chill 30 minutes.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.14 Kcal (1663 kJ)
Calories from fat 192.19 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 60.31mg 20%
Sodium 7948.51mg 331%
Potassium 352.36mg 7%
Total Carbs 26.59g 9%
Sugars 5.58g 22%
Dietary Fiber 3.16g 13%
Protein 25.51g 51%
Vitamin C 2.9mg 5%
Iron 3.8mg 21%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 203.76 Kcal (853 kJ)
Calories from fat 98.6 Kcal
% Daily Value*
Total Fat 10.96g 33%
Cholesterol 30.94mg 20%
Sodium 4078.08mg 331%
Potassium 180.78mg 7%
Total Carbs 13.64g 9%
Sugars 2.86g 22%
Dietary Fiber 1.62g 13%
Protein 13.09g 51%
Vitamin C 1.5mg 5%
Iron 2mg 21%
Calcium 54.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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