Spicy Salsa With Sultanas Recipe

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Spicy Salsa With Sultanas
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Ingredients:

Directions:

  1. Put first 13 ingredients into a large, covered bowl & toss to combine well.
  2. Season with cumin, red pepper, cinnamon, salt & pepper & toss again to combine well.
  3. Cover & refrigerate at least 1 hour before serving. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.1 Kcal (520 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 76.5mg 3%
Potassium 193.82mg 4%
Total Carbs 29.55g 10%
Sugars 20.73g 83%
Dietary Fiber 3.47g 14%
Protein 2.31g 5%
Vitamin C 34.5mg 58%
Vitamin A 0.4mg 15%
Iron 6.1mg 34%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 114.73 Kcal (480 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 70.72mg 3%
Potassium 179.17mg 4%
Total Carbs 27.32g 10%
Sugars 19.17g 83%
Dietary Fiber 3.21g 14%
Protein 2.14g 5%
Vitamin C 31.9mg 58%
Vitamin A 0.4mg 15%
Iron 5.6mg 34%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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