Sweet-Potato and Parmesan Cake Recipe

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Sweet-Potato and Parmesan Cake
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Shave potatoes lengthwise into long, wide ribbons with a vegetable peeler and toss strips with remaining ingredients. Lightly oil a 9-inch metal pie pan. Arrange strips in overlapping layers radiating from center, letting slices overhang slightly if necessary.
  3. Bake in lower third of oven until edges are browned, then cover edges with foil and bake until potatoes are tender and top of cake is crisp and brown, 45 to 50 minutes total.
  4. Each serving contains about 176 calories and 6 grams fat. Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.38 Kcal (805 kJ)
Calories from fat 55.93 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 4.25mg 1%
Sodium 402.31mg 17%
Potassium 512.09mg 11%
Total Carbs 30.36g 10%
Sugars 6.05g 24%
Dietary Fiber 4.58g 18%
Protein 4.6g 9%
Vitamin C 3mg 5%
Vitamin A 1.5mg 50%
Iron 1.5mg 9%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 118.92 Kcal (498 kJ)
Calories from fat 34.58 Kcal
% Daily Value*
Total Fat 3.84g 10%
Cholesterol 2.63mg 1%
Sodium 248.7mg 17%
Potassium 316.56mg 11%
Total Carbs 18.77g 10%
Sugars 3.74g 24%
Dietary Fiber 2.83g 18%
Protein 2.84g 9%
Vitamin C 1.9mg 5%
Vitamin A 0.9mg 50%
Iron 0.9mg 9%
Calcium 28.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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