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Grilled Salmon and Smokey Tomato-chipotle Sauce Recipe

Grilled Salmon and Smokey Tomato-chipotle Sauce Recipe

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Grilled Salmon and Smokey Tomato-chipotle Sauce

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1/2 cup finely chopped red onion
2 tsp minced garlic
1 tsp dried oregano
1 (28 oz) can whole tomatoes
1 chipotle chile in adobo
1/2 tsp granulated sugar
1/2 tsp kosher salt
1/4 tsp finely chopped black pepper
fish
4 salmon fillets, 6 to 8 oz each and about 1 inch thick (with skin )
extra virgin olive oil
kosher salt
fresh ground black pepper

Directions:

To prepare the sauce: In a medium saucepan, warm the olive oil over medium-high heat. Add the onions and cook until soft, 4 to 5 minutes, stirring occasionally. Add the garlic and oregano, and cook until the garlic is light brown, about 1 minute, stirring occasionally. Add the tomatoes (including the juice) and the chile. Season with the sugar, salt, and pepper. Bring the sauce to a boil, then lower heat to a simmer. Cook for 30 to 40 minutes, stirring occasionally and crushing the tomatoes with the back of a large spoon as they soften. Carefully pour the sauce into a food processor. Puree and return to the pan. Keep warm over low heat.
Generously brush or spray the salmon fillets with olive oil; season with salt and pepper to taste. Grill the fillets, flesh side down, over Direct Medium heat until you can lift them off the grate with tongs without sticking, 7 to 8 minutes. Turn the fillets and finish cooking them, skin side down, for 2 to 3 minutes. Slip a spatula between the skin and flesh, and transfer the fillets to serving plates. Serve warm with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.94 Kcal (670 kJ)
Calories from fat	89.52 Kcal
		% Daily Value*
Total Fat	9.95g	15%
Cholesterol	48.31mg	16%
Sodium	562.21mg	23%
Potassium	241.6mg	5%
Total Carbs	3.59g	1%
Sugars	1.56g	6%
Dietary Fiber	1.14g	5%
Protein	14.82g	30%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	49mg	5%

Amount Per 100 g
Calories	159.35 Kcal (667 kJ)
Calories from fat	89.19 Kcal
		% Daily Value*
Total Fat	9.91g	15%
Cholesterol	48.13mg	16%
Sodium	560.13mg	23%
Potassium	240.7mg	5%
Total Carbs	3.57g	1%
Sugars	1.56g	6%
Dietary Fiber	1.14g	5%
Protein	14.76g	30%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	48.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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