Main
Recipes
Course
Main Dishes
chicken main dishes
Indonesian Coconut Rice With Chicken and Zucchini Recipe

Indonesian Coconut Rice With Chicken and Zucchini Recipe

Posted by

Rate It!

Indonesian Coconut Rice With Chicken and Zucchini

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp cooking oil
8 chicken thighs
2 tsp salt
1/2 tsp black pepper
1 large onion , cut into thin slices
2 garlic cloves, minced
1 1/2 tsp ground coriander
1 1/2 tsp ground cumin
1 1/2 cups long- grain rice
1 2/3 cups unsweetened coconut milk (1 13 oz can)
1 3/4 cups water
1 lb zucchini, cut into 1/4-inch dice
1 tbsp lemon juice
1/3 cup chopped cilantro (optional)

Directions:

In a large deep frying pan or Dutch oven, heat the cooking oil over moderately high heat. Sprinkle the chicken with 1/2 tsp of the salt and 1/4 tsp of the pepper. Put the chicken in the pan and brown well on both sides, about 8 minutes in all. Remove. Pour off all but 1 T of the fat. Reduce the heat to moderately low.
Add the onion and cook, stirring occasionally until soft, about 5 minutes. Add the garlic, and cook 1 minute longer. Stir in the coriander, cumin, rice, and the remaining salt and pepper. Cook, stirring, for 1 minute.
Stir in the coconut milk and the water. Add the chicken and bring to a simmer. Cover and cook over low heat, stirring the rice two or three times, until the rice and chicken are almost donw, about 20 minutes.
Stir in the zucchini, cover, and cook until done, about 7 minutes longer. Stir the lemon juice and cilantro into the rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.06 Kcal (1411 kJ)
Calories from fat	279.62 Kcal
		% Daily Value*
Total Fat	31.07g	48%
Sodium	1187.5mg	49%
Potassium	883.68mg	19%
Total Carbs	14.25g	5%
Sugars	4.68g	19%
Dietary Fiber	4.14g	17%
Protein	6.12g	12%
Vitamin C	47.8mg	80%
Iron	3.8mg	21%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	90.49 Kcal (379 kJ)
Calories from fat	75.07 Kcal
		% Daily Value*
Total Fat	8.34g	48%
Sodium	318.8mg	49%
Potassium	237.23mg	19%
Total Carbs	3.83g	5%
Sugars	1.26g	19%
Dietary Fiber	1.11g	17%
Protein	1.64g	12%
Vitamin C	12.8mg	80%
Iron	1mg	21%
Calcium	20.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Moroccan-Style Chicken Breasts

Oil, Boneless chicken breasts and 11 more..
Jacques Pepin's Chicken Thighs

Chicken thighs, bone in with skin, Salt, Black pepper and 5 more..
Crusty Chicken Thighs in Mushroom Sauce

Chicken thighs, skin on (about 1 3/4 lb total ), Salt and 6 more..
Mum's One Pot Curry

Butter, Onion, sliced, Garlic cloves, chopped and 10 more..
Mexican Red Rice

Tomato, chopped, Chopped onion, Garlic, minced and 8 more..
Butter Flied Chicken - Stuffed

Roasting chickens, Salt & fresh ground pepper and 15 more..
Black Bean Cakes

Black beans, drained and rinsed and 15 more..
Sweet Pepper Chicken With 5-Spice

Brown rice, cooked to package directions, Cooking oil and 13 more..