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Asian Turkey Cabbage Cups Recipe

Asian Turkey Cabbage Cups Recipe

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Ingredients:

Serving

1 tsp grated peeled fresh ginger
1 1/4 lb ground turkey
1/2 cup thinly sliced green onions
1 tbsp brown sugar
2 tbsp chopped fresh cilantro
2 tbsp chopped fresh mint
2 tbsp fresh lime juice
1 1/2 tbsp fish sauce
2 tsp olive oil
1 tsp dark sesame oil
1 jalapeno pepper, finely chopped
12 large napa (chinese ) cabbage leaves (about 8 oz)
1/4 cup chopped unsalted, dry-roasted peanuts

Directions:

Heat a large nonstick skillet over medium heat. Add ginger and turkey to pan; cook 7 minutes or until turkey is done, stirring frequently. Drain turkey mixture; place in a large bowl. Add green onions and next 8 ingredients (through jalapeño); toss well. Spoon 1/3 cup turkey mixture into each cabbage leaf. Top with peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.76 Kcal (1297 kJ)
Calories from fat	146.26 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Cholesterol	102.04mg	34%
Sodium	700.54mg	29%
Potassium	517.24mg	11%
Total Carbs	8.13g	3%
Sugars	3.35g	13%
Dietary Fiber	1.81g	7%
Protein	33.67g	67%
Vitamin C	11.7mg	19%
Vitamin A	0.4mg	12%
Iron	46.9mg	261%
Calcium	64mg	6%

Amount Per 100 g
Calories	125.1 Kcal (524 kJ)
Calories from fat	59.07 Kcal
		% Daily Value*
Total Fat	6.56g	25%
Cholesterol	41.21mg	34%
Sodium	282.92mg	29%
Potassium	208.89mg	11%
Total Carbs	3.28g	3%
Sugars	1.35g	13%
Dietary Fiber	0.73g	7%
Protein	13.6g	67%
Vitamin C	4.7mg	19%
Vitamin A	0.1mg	12%
Iron	18.9mg	261%
Calcium	25.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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