Spicy Pretzels - P. Woodall Recipe

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Ingredients

Count

Nutrition

434

Calories

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Ingredients:

Serving

1 cup olive oil
1 package dry ranch seasoning
1 tsp garlic salt
1 tsp cayenne pepper
1 bag 16 oz. size round mini pretzels
2 cup nuts ( almonds , pecans

Directions:

Mix together all ingredients except pretzels/cheez its and nuts.
Place pretzelscheez its and nuts in large roasting pan such as used to roast a turkey. Pour mixture over pretzels, stirring very well to coat completely.
Bake uncovered at 200 degrees for 2 hours, stirring well every 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	433.52 Kcal (1815 kJ)
Calories from fat	383.82 Kcal
		% Daily Value*
Total Fat	42.65g	66%
Cholesterol	1.34mg	0%
Sodium	170.07mg	7%
Potassium	176.8mg	4%
Total Carbs	11.76g	4%
Sugars	1.16g	5%
Dietary Fiber	1.39g	6%
Protein	4.75g	10%
Vitamin C	0.5mg	1%
Iron	2.1mg	12%
Calcium	8.2mg	1%

Amount Per 100 g
Calories	671.56 Kcal (2812 kJ)
Calories from fat	594.57 Kcal
		% Daily Value*
Total Fat	66.06g	66%
Cholesterol	2.07mg	0%
Sodium	263.46mg	7%
Potassium	273.87mg	4%
Total Carbs	18.21g	4%
Sugars	1.79g	5%
Dietary Fiber	2.15g	6%
Protein	7.36g	10%
Vitamin C	0.8mg	1%
Iron	3.3mg	12%
Calcium	12.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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