Spicy Mexican Cheesy Rice Casserole Recipe

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Spicy Mexican Cheesy Rice Casserole
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Ingredients
12
Count
Nutrition
154
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In a medium bowl, combine cooked rice with cheese, chilies, and green onions.
  3. Mix together.
  4. In a small bowl, stir together sour cream, Recaito, cumin, chili powder, salt and pepper.
  5. Add to rice mixture and stir thoroughly.
  6. Spray an oven-proof casserole dish with vegetable oil spray.
  7. Spread rice mixture in casserole bake uncovered for approximately 30–40 minutes until cheese melts.
  8. Top with additional cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.85 Kcal (644 kJ)
Calories from fat 40.68 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 14.02mg 5%
Sodium 78.93mg 3%
Potassium 250.92mg 5%
Total Carbs 21.76g 7%
Sugars 2.24g 9%
Dietary Fiber 2.38g 10%
Protein 6.89g 14%
Vitamin C 45.4mg 76%
Iron 1.1mg 6%
Calcium 118mg 12%
Amount Per 100 g
Calories 102 Kcal (427 kJ)
Calories from fat 26.97 Kcal
% Daily Value*
Total Fat 3g 7%
Cholesterol 9.29mg 5%
Sodium 52.33mg 3%
Potassium 166.36mg 5%
Total Carbs 14.43g 7%
Sugars 1.49g 9%
Dietary Fiber 1.58g 10%
Protein 4.57g 14%
Vitamin C 30.1mg 76%
Iron 0.7mg 6%
Calcium 78.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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