Spicy Potato Soup Recipe

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Spicy Potato Soup
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Ingredients
8
Count
Nutrition
181
Calories
Total time
90
Minutes
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Ingredients:

  • 4 cups potatoes
  • 1 small onion
  • 3 (8 oz) cans tomato sauce
  • 4 cups water
  • 2 tsp salt
  • 1 1/2 tsp pepper
  • 1/2 tsp tabasco sauce

Directions:

  1. In a large pot, brown beef and drain.
  2. Add potatoes, onion, and tomato sauce.
  3. Stir in water, salt, pepper and Tabasco.
  4. Bring to a boil. reduce heat and simmer for 1 hour, or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.77 Kcal (757 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 35.15mg 12%
Sodium 834.47mg 35%
Potassium 441.47mg 9%
Total Carbs 16.72g 6%
Sugars 4.09g 16%
Dietary Fiber 2.5g 10%
Protein 12.34g 25%
Vitamin C 2.9mg 5%
Vitamin A 0.7mg 22%
Iron 1.9mg 11%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 68.65 Kcal (287 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 11%
Cholesterol 13.35mg 12%
Sodium 316.92mg 35%
Potassium 167.66mg 9%
Total Carbs 6.35g 6%
Sugars 1.55g 16%
Dietary Fiber 0.95g 10%
Protein 4.69g 25%
Vitamin C 1.1mg 5%
Vitamin A 0.3mg 22%
Iron 0.7mg 11%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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