North African Dry Rub Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine all ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.33 Kcal (43 kJ)
Calories from fat	2.15 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	292.57mg	12%
Potassium	51.41mg	1%
Total Carbs	2.39g	1%
Sugars	0.32g	1%
Dietary Fiber	0.95g	4%
Protein	0.39g	1%
Vitamin C	5mg	8%
Iron	0.7mg	4%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	91.26 Kcal (382 kJ)
Calories from fat	19.04 Kcal
		% Daily Value*
Total Fat	2.12g	0%
Sodium	2584.8mg	12%
Potassium	454.22mg	1%
Total Carbs	21.15g	1%
Sugars	2.83g	1%
Dietary Fiber	8.38g	4%
Protein	3.41g	1%
Vitamin C	44.1mg	8%
Vitamin A	0.1mg	0%
Iron	6.3mg	4%
Calcium	170.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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