Chili Tortilla Bake Recipe

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Chili Tortilla Bake
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Ingredients:

Directions:

  1. Heat the oil in a large pan, add the onion and garlic and cook for 5 minutes.
  2. Increase the heat, add the ground meats in batches and cook for 3 minutes or until browned.
  3. Stir in the tomatoes, chili beans and red wine and bring to the boil. Simmer for 25-30 minutes.
  4. Stir the cilantro into the chili and season to taste.
  5. Preheat the oven to 400°F
  6. To assemble the wraps: spoon the chilli mixture down the centre of each tortilla. Fold over 1 side of the tortilla, then fold over the remaining side. Place seam side down in a large shallow ovenproof dish.
  7. Spoon over the soured cream and heavy cream and sprinkle over the cheese.
  8. Bake in the oven for 15 to 20 minutes until bubbling hot and golden brown.
  9. Serve with a large dressed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.49 Kcal (2799 kJ)
Calories from fat 435.99 Kcal
% Daily Value*
Total Fat 48.44g 75%
Cholesterol 95.42mg 32%
Sodium 346.78mg 14%
Potassium 488.32mg 10%
Total Carbs 32.69g 11%
Sugars 1.23g 5%
Dietary Fiber 1.72g 7%
Protein 19.9g 40%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 6%
Iron 2.1mg 11%
Calcium 175.4mg 18%
Amount Per 100 g
Calories 248.82 Kcal (1042 kJ)
Calories from fat 162.28 Kcal
% Daily Value*
Total Fat 18.03g 75%
Cholesterol 35.52mg 32%
Sodium 129.08mg 14%
Potassium 181.76mg 10%
Total Carbs 12.17g 11%
Sugars 0.46g 5%
Dietary Fiber 0.64g 7%
Protein 7.41g 40%
Vitamin C 1mg 5%
Vitamin A 0.1mg 6%
Iron 0.8mg 11%
Calcium 65.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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