Pork and Cabbage Stew Recipe

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Pork and Cabbage Stew
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Ingredients:

Directions:

  1. Place flour in medium bowl, add celery seed, then place pork in bowl and mix until meat is throughly covered with flour.
  2. Heat olive oil in skillet, add pork and sautee, shaking time to time until pork is lightly browned about 10 minutes.
  3. Add paprika and sliced onions. Toss a few more minutes, then add cabbage, tomato puree, vinegar and water.
  4. Season with salt.
  5. Simmer on low heat for about 1 1/2 hours or until meat is done.
  6. Add a dollop of sour cream on each - and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.25 Kcal (1634 kJ)
Calories from fat 166.82 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 107.14mg 36%
Sodium 461.02mg 19%
Potassium 988.97mg 21%
Total Carbs 17.76g 6%
Sugars 3.86g 15%
Dietary Fiber 4.24g 17%
Protein 38.91g 78%
Vitamin C 31.8mg 53%
Iron 3.1mg 17%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 105.76 Kcal (443 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 29%
Cholesterol 29.04mg 36%
Sodium 124.94mg 19%
Potassium 268.02mg 21%
Total Carbs 4.81g 6%
Sugars 1.05g 15%
Dietary Fiber 1.15g 17%
Protein 10.54g 78%
Vitamin C 8.6mg 53%
Iron 0.8mg 17%
Calcium 44mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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