Spicy Pecans Recipe

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Spicy Pecans
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Ingredients:

Directions:

  1. Preheat oven to 325°F with rack in middle.
  2. Melt butter in a small saucepan over medium heat, then stir in sauces and Cajun seasoning.
  3. Toss pecans with butter mixture in a bowl until well coated. Spread out in a large shallow baking pan and bake until crisp and browned, 20 to 30 minutes. Season lightly with salt, then cool. (Pecans will crisp even more as they cool.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1796.65 Kcal (7522 kJ)
Calories from fat 1678.73 Kcal
% Daily Value*
Total Fat 186.53g 287%
Cholesterol 30.37mg 10%
Sodium 201.46mg 8%
Potassium 1106.17mg 24%
Total Carbs 36.45g 12%
Sugars 11.25g 45%
Dietary Fiber 21.81g 87%
Protein 24.06g 48%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 5%
Iron 7.6mg 42%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 670.98 Kcal (2809 kJ)
Calories from fat 626.94 Kcal
% Daily Value*
Total Fat 69.66g 287%
Cholesterol 11.34mg 10%
Sodium 75.24mg 8%
Potassium 413.11mg 24%
Total Carbs 13.61g 12%
Sugars 4.2g 45%
Dietary Fiber 8.14g 87%
Protein 8.98g 48%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 5%
Iron 2.8mg 42%
Calcium 68.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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