Crab Dip With Spicy Sauce Recipe

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Crab Dip With Spicy Sauce
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Ingredients:

Directions:

  1. Place crab meat, cream cheese, mayonnaise and chives in a bowl. Beat until smooth.
  2. Spoon mixture into a serving bowl, sprinkle with the extra chives. Cover and refrigerate.
  3. To Make The Sauce:.
  4. Combine all the sauces in a small bowl or jug, mix well.
  5. To Serve:.
  6. Pour a little of the sauce over the top of the dip. Pour more over the dip as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.53 Kcal (735 kJ)
Calories from fat 91.57 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 28.77mg 10%
Sodium 338.67mg 14%
Potassium 169.12mg 4%
Total Carbs 7.99g 3%
Sugars 4.93g 20%
Dietary Fiber 0.14g 1%
Protein 12.11g 24%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 161.8 Kcal (677 kJ)
Calories from fat 84.41 Kcal
% Daily Value*
Total Fat 9.38g 16%
Cholesterol 26.52mg 10%
Sodium 312.18mg 14%
Potassium 155.89mg 4%
Total Carbs 7.36g 3%
Sugars 4.54g 20%
Dietary Fiber 0.13g 1%
Protein 11.16g 24%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 71.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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