Directions:
- In a bowl, beat cream cheese and sweet potatoes until smooth. Add the next seven ingredients; mix well. Cover and refrigerate for 4 hours or until easy to handle. Shape into a ball; cover and refrigerate for 4 hours or until firm. Serve with crackers, breadsticks or vegetables. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.08 Kcal (134 kJ) | ||
| Calories from fat | 20.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 124.38mg | 5% | |
| Potassium | 55.22mg | 1% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.67 Kcal (756 kJ) | ||
| Calories from fat | 112.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 3% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 0% | |
| Sodium | 700.51mg | 5% | |
| Potassium | 310.99mg | 1% | |
| Total Carbs | 16g | 1% | |
| Sugars | 3.88g | 3% | |
| Dietary Fiber | 3.39g | 2% | |
| Protein | 3.17g | 1% | |
| Vitamin C | 6.2mg | 2% | |
| Vitamin A | 0.6mg | 4% | |
| Iron | 1.1mg | 1% | |
| Calcium | 39.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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