Directions:
- Butter or canola oil for frying cakes.
- Squeeze all excess liquid from crab.
- Mix rest of ingredients together, up to bread crumbs.
- Add to crab, mix gently.
- Add bread crumbs and mix.
- Add a bit more bread crumbs to form cakes of whatever size you like.
- Fry small cakes for a few minutes until brown on each side.
- Drain on paper towels.
- If you are making entrée size crab cakes, preheat oven to 450, fry on each side and put in oven for 5 minutes.
- Flip cakes and bake another 5 minutes until center of cakes is hot.
- Crab cakes can be held in a warm oven for about an hour if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.02 Kcal (310 kJ) | ||
| Calories from fat | 53.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 5% | |
| Sodium | 86.22mg | 4% | |
| Potassium | 49.56mg | 1% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 270.56 Kcal (1133 kJ) | ||
| Calories from fat | 196.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.82g | 9% | |
|---|---|---|---|
| Cholesterol | 56.58mg | 5% | |
| Sodium | 315.18mg | 4% | |
| Potassium | 181.16mg | 1% | |
| Total Carbs | 14.65g | 1% | |
| Sugars | 4.49g | 5% | |
| Dietary Fiber | 2.89g | 3% | |
| Protein | 5.02g | 3% | |
| Vitamin C | 7.2mg | 3% | |
| Iron | 1.6mg | 2% | |
| Calcium | 143mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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