Directions:
- In a bowl, combine the first nine ingredients; stir until well blended. Cover and chill 2-24 hours. Transfer to a serving bowl; sprinkle with pecans or parsley. Serve with crackers. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.76 Kcal (41 kJ) | ||
| Calories from fat | 6.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 11.18mg | 0% | |
| Potassium | 18.78mg | 0% | |
| Total Carbs | 0.4g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 3.7mg | 6% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 80.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 1% | |
|---|---|---|---|
| Cholesterol | 35.98mg | 1% | |
| Sodium | 145.5mg | 0% | |
| Potassium | 244.52mg | 0% | |
| Total Carbs | 5.17g | 0% | |
| Sugars | 3.01g | 1% | |
| Dietary Fiber | 1.07g | 0% | |
| Protein | 6.87g | 1% | |
| Vitamin C | 48.1mg | 6% | |
| Iron | 0.6mg | 0% | |
| Calcium | 42.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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