Spicy Mozzarella Chicken Breasts Recipe

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Spicy Mozzarella Chicken Breasts
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp olive oil
  • 1 (8 oz) can water
  • 1/2 tsp garlic
  • 1/2 tsp onion powder
  • 1/2 tsp italian seasoning
  • 1 tsp cumin
  • 1 tbsp ketchup
  • 4 tbsp butter

Directions:

  1. Make sauce just add all ingredients (except the first butter, oil and chicken) and simmer 10 minute.
  2. Brown the chicken breasts in oil and butter just until juices are clear top with cheese cover, and keep warm.
  3. Once cheese is melted pour on sauce and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.83 Kcal (736 kJ)
Calories from fat 120.42 Kcal
% Daily Value*
Total Fat 13.38g 21%
Cholesterol 26.98mg 9%
Sodium 604.9mg 25%
Potassium 121.46mg 3%
Total Carbs 8.71g 3%
Sugars 3.08g 12%
Dietary Fiber 1.02g 4%
Protein 5.66g 11%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 264.04 Kcal (1105 kJ)
Calories from fat 180.83 Kcal
% Daily Value*
Total Fat 20.09g 21%
Cholesterol 40.51mg 9%
Sodium 908.39mg 25%
Potassium 182.4mg 3%
Total Carbs 13.08g 3%
Sugars 4.62g 12%
Dietary Fiber 1.54g 4%
Protein 8.5g 11%
Vitamin C 4.3mg 5%
Vitamin A 0.2mg 4%
Iron 0.8mg 3%
Calcium 223.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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