Directions:
- Brown rice in oil, the add remaining items and cook for 20 minutes on medium high.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1940.07 Kcal (8123 kJ) | ||
| Calories from fat | 304.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.79g | 52% | |
|---|---|---|---|
| Sodium | 3775.08mg | 157% | |
| Potassium | 1466.87mg | 31% | |
| Total Carbs | 375.17g | 125% | |
| Sugars | 24.16g | 97% | |
| Dietary Fiber | 14.96g | 60% | |
| Protein | 32.69g | 65% | |
| Vitamin C | 51.6mg | 86% | |
| Iron | 22.7mg | 126% | |
| Calcium | 331.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 102.94 Kcal (431 kJ) | ||
| Calories from fat | 16.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 52% | |
|---|---|---|---|
| Sodium | 200.3mg | 157% | |
| Potassium | 77.83mg | 31% | |
| Total Carbs | 19.91g | 125% | |
| Sugars | 1.28g | 97% | |
| Dietary Fiber | 0.79g | 60% | |
| Protein | 1.73g | 65% | |
| Vitamin C | 2.7mg | 86% | |
| Iron | 1.2mg | 126% | |
| Calcium | 17.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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