Spicy Mexican Beef Bake Recipe

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Spicy Mexican Beef Bake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees farenheit.
  2. Cut the roast in small strips (fajita style), and brown it in a hot pan.
  3. While the meat is browning shred the cheese, slice the tomatoes, chop the green pepper, and dice the onion.
  4. After meat is browned, drain off any fat and add taco seasoning along with a half cup of water. Bring up to a simmer.
  5. Once everything is prepared, lightly grease a 13x9 baking dish and layer ingredients starting with tortillas, then a layer of meat, followed by the tomatoes, green peppers, and onions. Repeat layering, reserving the cheese for the top.
  6. Cover pan with aluminum foil and bake for 45 minutes Remove foil and continue to bake uncovered for additional 15 mins, until cheese just begins to brown.
  7. You could also add a can of bean (black beans or pinto) as an additional layer if you wish. I would have included in the recipe but I don't happen to have any on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146 Kcal (611 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 49.53mg 17%
Sodium 70.88mg 3%
Potassium 330.87mg 7%
Total Carbs 6.54g 2%
Sugars 2.6g 10%
Dietary Fiber 1.09g 4%
Protein 16.86g 34%
Vitamin C 13.7mg 23%
Iron 1.2mg 7%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 110.37 Kcal (462 kJ)
Calories from fat 40.02 Kcal
% Daily Value*
Total Fat 4.45g 9%
Cholesterol 37.45mg 17%
Sodium 53.58mg 3%
Potassium 250.14mg 7%
Total Carbs 4.95g 2%
Sugars 1.97g 10%
Dietary Fiber 0.83g 4%
Protein 12.75g 34%
Vitamin C 10.3mg 23%
Iron 0.9mg 7%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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