White enchiladas Recipe

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white enchiladas
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Ingredients
8
Count
Nutrition
224
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Brown humburger and drain, i rinse mine.
  2. Add tomato sauce and taco seasoning (do not have to reheat).
  3. Put a scoop of meat mixture into taco shell and roll up.
  4. Place into large pan.
  5. Continue till all of mixture is used up.
  6. Mix soup, sour cream and chilies.
  7. Pour soup mix over shells.
  8. Sprinkle with cheese.
  9. Bake at 350 for 30 minutes.
  10. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.14 Kcal (938 kJ)
Calories from fat 88.14 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 28.63mg 10%
Sodium 333.31mg 14%
Potassium 190.02mg 4%
Total Carbs 24.45g 8%
Sugars 3.82g 15%
Dietary Fiber 0.93g 4%
Protein 9.95g 20%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 240.38 Kcal (1006 kJ)
Calories from fat 94.53 Kcal
% Daily Value*
Total Fat 10.5g 15%
Cholesterol 30.7mg 10%
Sodium 357.46mg 14%
Potassium 203.79mg 4%
Total Carbs 26.22g 8%
Sugars 4.1g 15%
Dietary Fiber 1g 4%
Protein 10.67g 20%
Vitamin C 0.6mg 1%
Iron 1.9mg 10%
Calcium 131.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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