Cucumber-Mango Salsa Recipe

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Ingredients:

Serving

3 mangos - peeled, seeded and diced
1 cucumber - peeled, seeded, and diced
2 jalapeno peppers, seeded and finely chopped
1 large onion, finely diced
1 clove garlic, minced
1/4 cup chopped fresh cilantro
1 tbsp lime juice , or to taste
salt and pepper to taste

Directions:

Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.57 Kcal (739 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	5.9mg	0%
Potassium	576.53mg	12%
Total Carbs	43.27g	14%
Sugars	37.66g	151%
Dietary Fiber	6.55g	26%
Protein	3.53g	7%
Vitamin C	104.8mg	175%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	50.11 Kcal (210 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.67mg	0%
Potassium	163.62mg	12%
Total Carbs	12.28g	14%
Sugars	10.69g	151%
Dietary Fiber	1.86g	26%
Protein	1g	7%
Vitamin C	29.8mg	175%
Calcium	13.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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