Directions:
- Dice the kimchi, oyster mushrooms and spring onions into small pieces.
- In a big bowl, mix the flour with water and the garlic and salt until batter is evenly blended.
- Add the kimchi, spring onions and mushrooms to the batter and mix well.
- Scoop a full ladle of the batter and fry the pancakes in a heated frying pan with cooking oil, making sure that both sides are cooked evenly until light brown. The pancakes should be about 5 in diameter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.82 Kcal (1419 kJ) | ||
| Calories from fat | 6.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 1754.39mg | 73% | |
| Potassium | 208.07mg | 4% | |
| Total Carbs | 69.52g | 23% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 22.7mg | 756% | |
| Iron | 5.7mg | 32% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 105.4 Kcal (441 kJ) | ||
| Calories from fat | 2.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 545.77mg | 73% | |
| Potassium | 64.73mg | 4% | |
| Total Carbs | 21.63g | 23% | |
| Sugars | 0.92g | 12% | |
| Dietary Fiber | 2.3g | 30% | |
| Protein | 2.99g | 19% | |
| Vitamin C | 9.2mg | 49% | |
| Vitamin A | 7.1mg | 756% | |
| Iron | 1.8mg | 32% | |
| Calcium | 55.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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